Saturday, May 10, 2014

Clean Chocolate Banana Walnut Cake

Hi ladies,

Its time for cake clean recipe ... You can eat it as your mid-morning meal or mid-afternoon meal or serve it to your guest and surprise them that its totally Healthy :)



The recipe almost the same as Clean Banana Dates Pecan Bread but different texture.

Ingredients

4 ripe Bananas
4 Dates
4 Dried Large Figs
6 Eggs
2 tsp vanilla extract
3 tbsp Tahini
1/2 cup Coconut Flour
2 tbsp Coconut Nectar
1/4 cup Chia Seeds
1/2 tsp Cinnamon
1/2 tsp Nutmeg
2 tsp baking powder
2 tbsp Cacao Powder
Juice of 1/2 a Lemon
1/4 cup Walnut

How to

Preheat oven 160 degrees
Process eggs around 3 minutes with whisk after that mix it with bananas, dates, figs, tahini, vanilla, cinnamon, nutmeg, coconut nectar, baking powder, Lemon & Cacao and whisk until combines
Mix it with coconut flour & chia seeds and leave to sit for 10 minutes until the mixture is thicked
After Walnut cut into small pieces, I mix it and stir it with spoon.
Bake for 50 minutes

Make 12 cuts and it can be your mid-morning or mid-afternoon meal.

xoxo

Mutia

No comments:

Post a Comment