Wednesday, June 11, 2014

Strawberry Goji Smoothie

Hi ladies,

Another smoothie recipe :)

Strawberry Goji Smoothie

1 Cup frozen Strawberries
1.5 Tbsp Lucuma Powder
1.5 Tbsp Goji Berry
1/4 tsp Camu Powder
1 Cup Almond Milk

Blend all ingredients together.

Per serving: Total Calories: 1125; Protein: 2.1g; Carbs: 23g; Fat: 1.3g; and Fiber 2g



Wednesday, June 4, 2014

Clean Prawn Pilau using 10 Grains

Assalamualaikum ladies,

Here is another clean recipe

Clean Prawn Pilau using 10 Grains


3 tbsp Coconut oil
1 cloves garlic
1 large onion
1 tsp ground cumin
1 tsp ground coriander
1 tsp curry powder
Few thyme sprigs
Salt & Ground Black pepper
10 prawns
2 cups cooked 10 grains

Method: Fry onion, spices, thyme and garlic in coconut oil on low heat for 3 minutes.
Add cooked 10 grains and allow flavours to infuse by simmering slowly. Add prawns last, and cook through.

The recipe is for 2 people.