Another recipe of healthy eating from me to you :)
1/2 TBSP Coconut Oil
1/4 CUP Flax Seed Multigrain Pancake Mix
1/4 CUP Regular Oat
Use non sticky pan
1 Scoops Vanilla Whey Protein (depending the size of the scoop, if the scoop is big then 1/2 Scoop. I love Dymatize Elite in Gourmet Vanilla)
70ml Almond Milk
1/2 TBSP Flax Seed
1/2 TBSP Chia Seed
When the pan is hot, pour it ... when you see the bubble develop on top of the pancake, its a sign for you to flip it over).
I love eating it with banana or just the pancake itself.
Surprisingly, everytime I'm craving cake, I will eat Protein Pancakes and the craving dissapear :)