Fitness Routine January 2014

Hi Ladies,

My personal Fitness Plan for 2014 are:

SUNDAY: LEGS
TUESDAY: ABS
THURSDAY: BACK
FRIDAY: ABS

Specifically for January 2014, what I do right now:

SUNDAY-LEGS: Jillian Michaels Killer Buns & Thighs, Level 1



TUESDAY-ABS: Jillian Michaels Killer Abs, Level 1



THURSDAY-BACK: Pavla Perfectleanbody Sexy back workout

FRIDAY-ABS: Pavla Perfectleanbody Get perfect abs - 15min workout

As you can see that all my exercise are less than 30 minutes ... so Don't make Excuses that you don't have the time, please do MAKE the time and its only 30 minutes of your 24 hours a day in your life.

xoxo

Mutia

Fitness and Health

Hi Ladies,

Right now, I would like to write about Fitness and Health.

As you know that I am 36 year-old with 3 children and my height 153cm.

On 10th January 2014, I was like I want to measure myself again after I feel like I lost track of my diet and exercise routine. Last time I measure myself was at May 2013.


I think around October 2013, I keep indulging myself with Cake, Aiscream and Starbuck Frapuccino (at least twice weekly) and hardly exercise.

So for 2014, I want to anylize back and want to take action and setting myself goal... so by the end December 2014, I can trace back all my activities and check whether I achive my Goal.

I know I can do this even though I don't have the time ... BUT ... I will MAKE the time no matter how busy I am.

My fitness goal achievement 2014: Tone Legs, Strong Abs and Diminish Fat at my back.

Who is my inspiration ... well maybe you are going to laugh reading this :) My inspiration are Victoria's Secrets Model .... all the supermodel are MOTHER .... they have chidlren and yet they looking like that. They all really working hard and eating well. Here are the links showing that they all working hard

Beside that I do follow youtuber Fitness Expert and I include the routine into my Fitness routine which I will write in the future :)

xoxo

Mutia

Eastide Bag

About Eastide:

EASTIDE is a famous brand, established in Britain in 2008 and specializing in manufacturing high quality REAL leather products. With its wide product range from lady handbags to difference leather accessories, Eastide has become quite well known in Britain and Asian market.

I manage to grab few of this bags and the bags quality outstanding with affordable price. The leather and the workmanship just beautiful. The design and the color detail just really nice.

I manage to take pictures of these bags while I'm holding it. So here we go :)



Bags: Shopbeyondpretty.com

Hollywood Makeup

For the recent photoshoot of Eastide bags ... my makeup method is using "Old Hollywood Makeup Tutorial" but using different Foundation which for the shoot I'm using Giorgio Armani Foundation.



Hopefully this is answering few questions out there regarding my makeup look

xoxo

Mutia

Filming

Today we had Fun and Chaos shooting for Eastide bag just arrive and at the same time to take photo 1 of the dress from Only Moiety with my own twist how to wear it.

My sister Lidya help me out to shoot the pictures and yes its her first time use my Nikon D40X and also my second time to give direction what to shoot and how (My first is with my 7-year old daughter)

So here is the short video clip which my niece Sarah who took the video and suddenly the phone was ringing and the recording stop by itself. After that my baby Nabeel started to cry and Sarah take care of him by playing with him and thats why no more video :)

Hopefully can publish all the picture in my next post

xoxo

Mutia

Moody

Once a month for few days when the 'moon' is coming, I will have bad mood day.

Everything feels wrong, my body specially my back and my stomach will feel uncomfortable.

My mood totally swing and I feel grumpy and get angry easily.

On that day if someone want to visit me and my children which means come to my house, I really need to have quick fix that works on my body. Do you know what is it?

Its Starbucks Dark Mocha Frappuccino



YES IT IS ;)

After I drink it, my mood back to normal (but the pain still there) ... I can smile again and can entertain my guess without any mood swing.

I always opt tall size and without whip cream.

So how about you? What is your secret to handle the monthly mood swing?

Arabic Makeup

"Beauty, to me, is about being comfortable in your own skin. That, or a kick-ass red lipstick.”
― Gwyneth Paltrow

I do love applying makeup .... It feels like drawing with paints on my own skin. But most of the time I'm going out without it.

My favorite makeup is arabic look which strong on the eyes but soft on my lips. Also my husband loving it. So most of the time when I'm going out with him, this is will be my choice.

So hopefully below video tutorial will be helpful :)

Arabic Makeup



Xoxo

Mutia